UPCOMING EVENTS:

NEW! Meditation Group

Wed. July 16, 7:30p

Master Classes

w/ Lakshyan Schanzer

Tuesdays, 7-8:30p, 7/22-8/26

Expectant Dad's Class

Sunday, Aug. 10, 12:00-1:15

focus offers very personalized instruction in yoga and bodymind arts programs. focus yoga honors the traditions of Eastern practices while providing an accessible, fun experience to students of all ages and levels of experience. We celebrate the physical and spiritual aspects

of yoga and support the transformational benefits this practice offers our students. We believe breath awareness and mindful movement lead to a deeper understanding of self and a more satisfying life.

                        Here’s what focus students are saying:

“It’s the only exercise that I crave!” Caroline M.

“I get the spiritual as well as the physical challenge I have been looking for“ Mimi

“This is not a one size fits all studio. The teachers really care about the students they work with. The personal connection is an attribute. No one is anonymous." Jen

“We are so fortunate to have someone as amazing as Katherine Conte right here in Rhode Island. She is without a doubt one of the best yoga teachers, period. Her classes are a combination of strength and grace, much like Katherine herself. “
Charles G.

            breathe. move. feel alive NOW!