UPCOMING EVENTS:

Mother's Day Special

4 classes + mat / $49

Introduction to Meditation

Workshop w/ Ann M. Porto, Psy.D

May 17, 2:00-4:00

Pre/PostNatal starts June 1

Open Studio

June 7 free classes

focus offers very personalized instruction in yoga and bodymind arts programs. focus yoga honors the traditions of Eastern practices while providing an accessible, fun experience to students of all ages and levels of experience. We celebrate the physical and spiritual aspects

of yoga and support the transformational benefits this practice offers our students. We believe breath awareness and mindful movement lead to a deeper understanding of self and a more satisfying life.

Here's what our students are saying:

“It’s the only exercise that I crave!”

“I get the spiritual as well as the physical challenge I have

been looking for."

“This is not a one size fits all studio. Teachers are very knowledgable

& helpful.”

“We are so fortunate to have someone as amazing as Katherine Conte right here in Rhode Island. She is without a doubt one of the best yoga teachers, period. Her classes are a combination of strength and grace, much like Katherine herself." Charles Gavitt

            breathe. move. feel alive NOW!